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Riccardo Russomanno

Drawing Guided Meditation Path

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    Riccardo Russomanno

    Ciao! I am a visual artist, and my art is colorful, with a twist for kindness and fragility.

    Drawing Guided Meditation Path is a series of creative relaxing exercises to free your mind from thoughts and self-judgment, and get pleasure out of drawing abstract lines, shapes, figures, and objects. Drawing without expectation will lead you to discover hidden gems direct from your creativity.

    9 lessons (2 h 21 min)

    1 exercises

    Riccardo Russomanno: Classes, Exercises, Feedback & Feed starting from €219.00



    Class intro

    32 min

    Introduction to the course

    Welcome to the class! In this first lesson, I will introduce you to this relaxing journey. Find a comfortable seat, a nice desk, and we can start.

    1 Lesson Attachment

    About me

    My name is Riccardo Russomanno, and in this lesson, you will discover my artistic career and creative inspirations.

    The tools

    32 min

    Draw with an iPad

    In this lesson, I will teach you the basic knowledge of Procreate in order to be able to get creative in the next lessons.

    Draw in a Sketchbook

    This lesson is especially for those who prefer to draw with pen and paper. I will give you all the ideas and instructions to be able to participate in the guided meditations.

    The Journey within

    1 h 3 min

    5 minutes drawing mediation

    Let's start! The first guided meditation has a duration of 5 minutes. Find a comfortable position and slow down. We will connect with our bodies and feelings and slowly explore the movements of the hand.

    10 Minutes Drawing meditation

    Congratulation, you are at the second step of the Journey. In this second meditation, we will continue with the exploration of the hands: spontaneous gestures, lines, scribbles, and drawing with eyes closed.

    15 minutes Drawing Meditation

    Welcome to the second half of the Journey. In this lesson, we will get deeper and create our first patterns and texture, complex figures. We will let go of the chatting mind to immerse in pure creativity.

    20 Minutes Meditation

    The final meditation. Twenty minutes of pure relaxation and creativity. Immerse yourself in this experience, and you will be amazed by the final results.

    Results and best practice

    16 min

    Let's take a look at the results together

    Let's take a look at the results of our drawing meditations. It's incredible to see that all our spontaneous drawings connect to our feeling and emotions.


    look inward

    Your creative side

    Every one of us has a hidden creative side. My classes are designed to reconnect you with your spontaneous and artistic side.


    Make it digital

    In all the classes, I use an Ipad Pro and Procreate. It's handy and practical. But also I will be using sketchbooks and notebooks to deepen the creative research.

    Your creation

    Final Artworks

    The goal of every class is to connect yourself with your inner artistic world and bring it out with a piece of art entirely done by you.

    Drawing Guided Meditation Path

    9 Lessons, 1 Exercises, Feedback