Riccardo Russomanno
Drawing Guided Meditation Path
Riccardo Russomanno
Ciao! I am a visual artist, and my art is colorful, with a twist for kindness and fragility.
Drawing Guided Meditation Path is a series of creative relaxing exercises to free your mind from thoughts and self-judgment, and get pleasure out of drawing abstract lines, shapes, figures, and objects. Drawing without expectation will lead you to discover hidden gems direct from your creativity.
9 lessons (2 h 21 min)
1 exercises
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Riccardo Russomanno: Classes, Exercises, Feedback & Feed starting from €219.00
Lessons
Class intro
32 min
Introduction to the course
Welcome to the class! In this first lesson, I will introduce you to this relaxing journey. Find a comfortable seat, a nice desk, and we can start.
About me
My name is Riccardo Russomanno, and in this lesson, you will discover my artistic career and creative inspirations.
The tools
32 min
Draw with an iPad
In this lesson, I will teach you the basic knowledge of Procreate in order to be able to get creative in the next lessons.
Draw in a Sketchbook
This lesson is especially for those who prefer to draw with pen and paper. I will give you all the ideas and instructions to be able to participate in the guided meditations.
The Journey within
1 h 3 min
5 minutes drawing mediation
Let's start! The first guided meditation has a duration of 5 minutes. Find a comfortable position and slow down. We will connect with our bodies and feelings and slowly explore the movements of the hand.
10 Minutes Drawing meditation
Congratulation, you are at the second step of the Journey. In this second meditation, we will continue with the exploration of the hands: spontaneous gestures, lines, scribbles, and drawing with eyes closed.
15 minutes Drawing Meditation
Welcome to the second half of the Journey. In this lesson, we will get deeper and create our first patterns and texture, complex figures. We will let go of the chatting mind to immerse in pure creativity.
20 Minutes Meditation
The final meditation. Twenty minutes of pure relaxation and creativity. Immerse yourself in this experience, and you will be amazed by the final results.
Results and best practice
16 min
Let's take a look at the results together
Let's take a look at the results of our drawing meditations. It's incredible to see that all our spontaneous drawings connect to our feeling and emotions.
look inward
Your creative side
Every one of us has a hidden creative side. My classes are designed to reconnect you with your spontaneous and artistic side.
Tools
Make it digital
In all the classes, I use an Ipad Pro and Procreate. It's handy and practical. But also I will be using sketchbooks and notebooks to deepen the creative research.
Your creation
Final Artworks
The goal of every class is to connect yourself with your inner artistic world and bring it out with a piece of art entirely done by you.
Drawing Guided Meditation Path
9 Lessons, 1 Exercises, Feedback